❤️ Health

calorio

Calories, food diary & weight tracking

Open calorio
Sex
Basal metabolism
1'755 kcal
at rest, 24 h
Total expenditure
2'720 kcal
with your activity
Target calories
2'720 kcal
for your goal
Macro split (target)
Protein204 g · 816 kcal
Carbs272 g · 1'088 kcal
Fat91 g · 819 kcal

🔒 Your data stays on this device (in your browser) — nothing is sent to a server.

⚠︎ Estimates based on standard formulas (Mifflin-St Jeor) and average nutritional values. Not a nutrition plan or medical advice. For personalised guidance (diet, condition, high-level sport), consult a dietitian or doctor.

calorio is a free, no-sign-up online health tool: calories, food diary & weight tracking. Everything is computed right in your browser — no data is sent to a server, your information stays private. Fast, ad-free, works on mobile and desktop. Keywords: calories, calorie, journal alimentaire, besoins caloriques, métabolisme, tdee.

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FAQ

Is calorio free?

Yes. calorio is completely free with no sign-up — calories, food diary & weight tracking. No hidden costs, no credit card.

Is my data sent to a server?

No. calorio runs 100% in your browser — everything is computed locally, nothing is transmitted or stored. Your data stays private.

Do I need to register or install anything?

No. Open calorio and start right away — no account, no install. Works on mobile and desktop.

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